What matters most in Physical Education?
The cornerstone of our Physical Education curriculum is to promote a life-long involvement in physical activity and sport. This is underpinned through our four conceptual threads of developing physical skills, sporting values, roles in sport and knowledge.
Physical Education improves a person’s physical, social and mental well-being and presents a valuable opportunity to perform practically in individual and team activities. Additionally the development of personal skills, that are integral for contributing in wider society such as communication, collaboration and teamwork, are ever-present in every single lesson. Furthermore, Physical Education helps instil lifelong habits of physical activity, encouraging healthier lifestyles, fostering confidence and resilience. PE supports the holistic development of students, preparing them for both personal and professional challenges beyond the classroom.
In Physical Education, students learn through a combination of guided instruction, practical experience, and reflective practice. At the novice stage, they begin by developing fundamental movement skills—such as running, jumping, throwing, and catching—alongside an understanding of rules, safety, and basic strategies across a range of activities and sports. As they progress, students build upon these foundations by developing a core & advanced skills then applying tactics, analysing performance, and refining their techniques with increasing autonomy and purpose. They learn not just what to do, but why and how to improve, becoming more thoughtful, strategic, and resilient performers in a range of roles. The ambition for all students is to develop a positive, confident relationship with physical activity—one rooted in understanding, enjoyment, and lifelong engagement with the goal of when they are no longer students of PE, they will have the tools to lead active, balanced lives and to value the role of physical activity in achieving holistic well-being.

The White Horse Physical Education curriculum is underpinning 4 conceptual threads
• Developing physical skills
• Sporting values, resilience, teamwork, respect and empathy.
• Roles leadership and coaching
• Knowledge, rules, regulations, tactics and analysis.
Sports and activities are to be selected to best suit the needs of the student group. Student voice, facilities, teacher expertise, partnership of school’s competition opportunities and national events can influence choice.
Each student will experience Games, Individual, Aesthetic and Fitness units of work per academic year. Games will be across all terms and each group must be taught invasion, net/wall and striking and fielding to ensure a wide range of game activities. Dependent on centre facilities students will experience some sports and activities from individual activities (swimming, athletics and outdoor and adventurous activities), Aesthetic activities (dance, gymnastics and trampolining) and all will experience Fitness focused units of works each academic year.
Prior Learning
Pupils should continue to apply and develop a broader range of skills, learning how to use them in different ways and to link them to make actions and sequences of movement. They should enjoy communicating, collaborating and competing with each other. They should develop an understanding of how to improve in different physical activities and sports and learn how to evaluate and recognise their own success.
Pupils should be taught to:
- use running, jumping, throwing and catching in isolation and in combination
- play competitive games, modified where appropriate [for example, badminton, basketball, cricket, football, hockey, netball, rounders and tennis], and apply basic principles suitable for attacking and defending
- develop flexibility, strength, technique, control and balance [for example, through athletics and gymnastics]
- perform dances using a range of movement patterns
- take part in outdoor and adventurous activity challenges both individually and within a team
- compare their performances with previous ones and demonstrate improvement to achieve their personal best.
However there are challenges with this as there is an inconsistent approach to primary school PE and therefore pupils often arrive at secondary school with a vast range of experiences of core physical education. This proves difficult to provide a definitive starting point for learners joining secondary school. Common gaps include, but not limited to:
- Fundamental movement skills
Awarding and specification information for KS4
Learning pathways at KS4 for Physical Education:
GCSE Physical Education
- OCR GCSE (9-1) Physical Education Specification J587 - Version 1.7 (January 2024)
- J587/01 - Physical factors effecting performance
- J587/02 - Socio-cultural issues and Sports Psychology
- J587 / 04 – Practical Performance
- J587 / 05 – Evaluating & Analysing Performance
OCR Level 1/Level 2 Cambridge National in Sport Science specification

Subsequent Study
Post-16, students interested in continuing their study of Physical Education have several meaningful pathways, each offering unique opportunities for academic, vocational, or practical development.
- A-Levels: A linear qualification assessed by exams after two years of study alongside practical performance and coursework modules.
- Vocational qualification (CTech / BTech): These are vocational qualifications that blend theoretical knowledge with practical skills and work-related experience.
- Apprenticeships: Sport-related apprenticeships allow students to earn while they learn, gaining real-world experience in roles such as personal training, coaching, or leisure operations, alongside formal qualifications.
- Specialist Sport Academies and Diplomas: For students with exceptional sporting talent, there are performance pathways through academies linked to professional clubs or national governing bodies, which can run alongside academic study.
Each of these pathways supports different interests and ambitions, whether academic, vocational, or elite performance-based, and all build on the foundation that PE lays during earlier education by promoting health, discipline, leadership, and a lifelong connection to physical activity.
Beyond Study
Enrichment Opportunities to support the development and delivery of Physical Education could be:
- Sports leadership awards (e.g. Sports Leaders UK)
- Volunteering in coaching or officiating
- School sports teams and competitions
- Outdoor and adventurous activities
- Work placements in fitness centers, schools, or health organizations
- Trips and workshops with universities, elite athletes, or governing bodies
- Participation in events like Sports Day, charity runs, or fitness challenges
In essence, the academic study of PE not only supports physical competence and health literacy but also builds a transferable skill set that prepares students for diverse and fulfilling future pathways. These pathways include:
- Higher education: BSc degrees in Sports Science, Physiotherapy, Sport Psychology, Sport Leisure & Management.
- Degree Apprenticeships: a combination of work and study where university support learning on the job. The split is 80% on the job training and 20% study.
The skills and knowledge gained through PE can lead to careers such as:
• PE Teacher
• Sports Coach
• Physiotherapist
• Personal Trainer
• Sports Psychologist
• Nutritionist
• Kinesiologist
• Fitness Instructor
• Sports Development Officer
• Exercise Physiologist
• Event Manager (sport and leisure)
